SARAB HEALING HUB
Read the in-detail personal experiences of Sarah's clients / students!
Sarah’s yoga classes are always different, interesting and educational. Not only do we get an excellent stretch from top to bottom, lubricating each body joint but also, the sequence of each movement is always unexpected, making each class fun and appealing.
By the end of each class you feel rejuvenated with a greater knowledge of self and awareness of the health benefits of some of the poses. With Sarah I have learned that yoga benefits every system of the body from digestive to muscular.
Always a pleasure to attend her classes. Sarah is a great teacher and role model.
Goretti Pinto
If you think holistic health is the result of the soul finding free expression through the mind and body, I encourage you to take the next step by doing a yoga class with Sarah Du.
Drawing from a diversified international teaching experience and extensive knowledge of biochemistry, nutrition, Thai massage and ancient Vedic philosophy, Sarah creates an ambiance that is always welcoming, inclusive and inspirational.
It could be the first step in discovering your true essence and achieving an optimal level of healing health and vitality.
James
Sarah is an amazing yoga instructor who will not only teach you how to do different yoga positions but will also explain to you on which organ of your body you are working while doong that particular pose. I love her spiritual teachings that go along with the class that make me present in the moment "now" and teach me how to practice awareness and gratitude. My favourite part of her class is breathwork that opens my senses and makes me feel relaxed and grounded after class, as light as a cloud. I would recommend her classes to both beginers and advanced yogis who search a spiritual awareness and love to learn about health life-style practices.
Irina
Read the in-detail personal experiences of Sarah's clients / students!
I have to admit that I have become addicted to Sarah's Yoga classes ever since the first session with her. . She has a very warm nurturing nature and arrays of spiritual knowledge. Each of her class is different and interesting, customized according to the physical levels of attendants. After a few years' practice under her guidance, my back pain has completely healed, my sleep quality has improved dramatically. All thanks to Sarah, I hope you continue helping us as part of your physical and spiritual world.
Namaste!
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Lili
I have had the pleasure of having Sarah as my Yoga teacher for over 5 years and couldn't be happier! She is very knowledgable and not only has my practice thrived under her guidance, my overall health and well-being have as well. She tailors her practice and shares knowledge of the body, energy, health and nutrition to allow her students to achieve increased ultimate health. she even guided my yoga practice through pregnancy, allowing me to practice throughout. Sarah is very pleasant to work with. She has a unique gift of being able to make everyone feel like part of a community.
Paulina
I took a chance to try out Yoga with Sarah a few year ago. It turned out to be a life changing experience. Prior to the class, I was dealing with chronic ,severe pain in my neck due to the daily repetitive motion at my job. I tried physio for months without success. Within the first 30 minute in Sarah's class, my neck pain miraculously disappeared. I felt so relax and at ease listening to her calming and insightful words at Shavasana session. I learned about the importance of breath and how to regulate breath in order to be in the state of "Beingness".
Sarah has been the one constant, positive pillar for my inner-growth and the main reason for continued transcendence of my health, habits, mindsets and spirituality.
Kenrick
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